Jonathan Englund, LMSW
Founder of Catalyst Therapy Collective
Jon is currently accepting new clients.
The therapy process will be centered on you; your unique strengths, needs, abilities, and preferences will be at the core of each conversation. Jon has developed the skills to help you manage anxiety, addiction, depression, procrastination, self-esteem issues, and other obstacles. Once you overcome these challenges your quality of life will improve, momentum will increase, and joy will become an asset you can nurture. Each session should be valuable to you in the moment and for years to come. And when things are good, you can utilize therapy to explore your full potential.
Is Jon the right therapist for you?
How many of the following statements do you relate to?
In therapy,
I want a therapist that tailors his approach to my unique situation and strengths.
I want a therapist I can trust—one who won’t judge me for my actions, my situation, or my identity.
I want to utilize therapy to deepen my understanding of my emotions, my thoughts, and my behaviors.
I want my therapy sessions to be positive and encouraging.
In yourself,
Anxiety and depression can be overwhelming and make it difficult for me to truly enjoy life.
I use things like mood-altering substances, food, television, or sexual release to try to feel better.
I struggle with thoughts that I’m “not good enough” or that I’m “living below my potential.”
I find myself regularly procrastinating on doing things even though I know they are important to me.